Offerings For Parents
Support that honors your intuition and your nervous system.
Parenting can bring up everything. You want to be present and regulated, yet find yourself overwhelmed, reactive, or disconnected, especially when your child is dysregulated or you’re facing hard parenting decisions. Many of the parents I work with are deeply intuitive and loving but feel pulled away from their own inner wisdom by social pressure, conflicting advice, or old patterns being stirred up.
I support parents in regulating their own nervous systems and meet the unmet needs of their younger parts, so they can attune to and co-regulate with their children in real time. Our work helps you meet your own unmet needs with compassion, allowing you to show up as the grounded, embodied parent you want to and can be.
Individual Therapy for Parents
For parents who are noticing old pains resurfacing through parenting and want space to process these past experiences so they can be the present and attuned parents they want to be.
Sessions Available:
1 Hour Sessions
Intensives
Community Circles for Parents
Pregnancy Circles
For pregnant people who want to slow down, deepen self-connection, and build relationships with their babies in utero through mindfulness, self-awareness, and community. Coming soon!
Postpartum Baby & Parent Circles
Postpartum support to strengthen self-connection and co-regulation with your baby through mindfulness, practical tools, and community. Coming soon.